Introduction to Mysore style

1 Module 1 Chapter 7 Lessons Easy

About this course

A quick induction into the world of yoga as taught in the traditional Mysore style.

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Course Structure

1 Chapter

Introduction to Mysore style

Whether this is your first step into the world of yoga or your next step into deepening and enriching your practice, I know you’ll find that this style of class works really well to keep you balanced between challenging yourself and also providing a method of relaxing and caring for the body.